Tag-Archive for ◊ yoga mat ◊

Author: admin
Wednesday, December 10th, 2008

Cotton yoga mats have also been a favourite with yoga practitioners because it tends to retain a lot of sweat and arrests any possibilities of slipping. Chances of mishaps during a particularly strenuous asana performed on an artificial mat are slightly enhanced, because the sweat tends to stick to the surface resulting in lubrication. Unlike foam, which is likely to slip on smooth surface, a cotton mat on the other hand rather clings to it. In fact if you sprinkle some water onto the cotton yoga mat before you start your yoga session it would do wonders to the grip too.

There is yet another practical reason why a simple cotton mat wins our vote. Cotton yoga mats are cheaper to purchase or order as compared to artificial mats. Its nothing fancy, just a pack of compact cotton layers, evenly packed and covered in a sewn cotton jacket.

Sure you’d say so what do you do with all the sweat trapped in the cotton yoga mat? Sweat runs right off plastic, foam yoga mats, aren’t there chances of catching some kind of an infection with all that sweat trapped inside the cotton?

But here’s what makes a cotton yoga mat special. All you have got to do is wash it. If you have a washing machine just rinse it in tepid water, because hot water would shirk the cotton fiber and make your mattress look lumpy. If you don’t have a washing machine, just dip it in a tub filled with tepid water and wash it, as simple as it comes.

Finally, if you are into yoga to get yourself as fit as a fiddle. Go organic, use a cotton yoga mat, which is biodegradable. Help the world get fitter too.

Author: admin
Thursday, November 20th, 2008

A cotton yoga mat provides excellent surface for workouts, as the surface is a non-slip surface. It is great for all exercises and massages. They are affordable and very inexpensive compared to others. Cotton yoga mats are easy to store and maintain also. They are available in different sizes and colours and shapes. They are durable and washable. These are portable, lightweight and can be transported with ease from one room to another or can be carried in a vehicle and for you picnics etc. They absorb perspiration, and maintain the posture. They are designed with great skill and are environment friendly.

Everyone requires basic fitness and a feeling of well-being. To achieve that people all around the world are following yoga. Those who have not started doing it should also begin to do so. Your ideal companion for doing it correctly and without the fear of getting injured is a cotton yoga mat.

Author: admin
Monday, October 27th, 2008

Yoga is a form of exercise, so you will end up roughing both sides of your cotton yoga mat. When you are thinking of purchasing a cotton yoga mat for yourself, choose one that looks sturdy. A flimsy mat would not go the distance.

While purchasing a cotton yoga mat, consider which branch of yoga you wish to follow. If its astanga you are looking at, then you had best opt for a much thicker cotton yoga mat as compared to the ordinary ones. The thickness would help cushioning your limbs, while performing the more demanding astanga exercises.

But if you are switching to asthanga yoga midway through your schedule and you already own a cotton yoga mat with a regular thickness, fret not. Just lay down a thick cotton blanket or towel below the mat to enhance the cushioning.

If you are into traveling, it would be much simpler if you could purchase a bag in which you could carry your cotton yoga mat, preferably a bag with a sling, so that you could slip it over your shoulders. A bulky cotton yoga mat would be tough to lug around otherwise.

Author: admin
Monday, October 20th, 2008

It would also be advisable to thoroughly feel the cotton yoga mat with your palms before purchasing the mat. This is done to see if the cotton used, has developed knots due to longer periods of storage. These knots have a tendency to dig into your skin, when a part of your body presses on it.

Another thing to be kept in mind while picking up a cotton yoga mat is making sure it fits your size right. That is, if you are a generously propositioned buyer, make sure you do not purchase a smaller cotton yoga mat to save some money. Choose a comparatively bigger mat, both in length and in breadth.

Yoga is meant to be performed with you at ease. There is no point you performing yoga asanas, when you are struggling to fit into the small mat you’ve bought to save some dough.